轻松: light, gentle, relaxed, effortless, uncomplicated, to relax, to take things less seriously...
分化: to split apart, differentiation...
波及: to spread to, to involve, to affect...
得分: to score...
此次: this time...
本领: skill, ability, capability...
忍受: to bear, to endure...
腹部: abdomen, belly, flank...
